Fear of Flying Program
The fear of flying program can now be completed online through video sessions.
Fear of flying — also known as aviaphobia — can have a significant impact on a person’s life. People who struggle with fear of flying may fully avoid stepping into an airplane, while some will still travel, but experience significant levels of anxiety or panic while traveling. People who fear flying will miss events like weddings, funerals, graduations, vacations, and others. Some will go to extensive lengths to work around air travel. Believe it or not, you can learn to fly without fear.
One of my specialties is helping people overcome a fear of flying. I have created a comprehensive approach to overcoming fear of flying that combines methods of contemporary therapy along with passenger education about airplanes and flying. You’ll learn about sounds, sensations, how flying works, and more, and you’ll also learn to take control of your emotional and environmental flying experience.
♦ If you live away from New York City, the full program is now offered online through video sessions.
♦The program can be used to prepare for an upcoming flight (recommended to start 2 months prior to flight).
♦Mini-reviews are also available (often used for quick brush-ups on techniques, preceding a flight).